Kurang Makan Lanjut Usia

Kurang makan lanjutkan usia

ARKIB : 31/10/2010

Bagaimana pembatasan kalori dapat melanjutkan umur?
1. Pembatasan Kalori mengaktifkan gen lanjut usia (SIR2)

2. Gen SIR2 merangsang pengeluaran sirtuins (protein) yang melindungi sel daripada kebuluran serta mengekalkan kehidupan sel.

Selepas menguji lebih 10,000 kimia, Dr. David Sinclair dari Fakulti Perubatan Universiti Harvard mendapati resveratrol merupakan suatu perangsang SIR2 yang paling berkuasa - gen sama yang dinyatakan semasa pembatasan kalori.

Dalam kajian berasingan oleh Dr. Cynthia Kenyon dari Universiti California, adalah didapati dua jenis hormon - insulin dan IGF-1 (faktor pertumbuhan menyerupai insulin) terlibat dalam pengawalan proses penuaan. Dengan mengawal gen untuk mengurangkan IGF-1 dalam tikus, maka beliau dapati tikus itu dapat hidup 25 peratus lebih lama berbanding tikus biasa. Penyelidikan Dr. Sinclair menyokong penemuan Dr. Kenyon, tambahan pula Dr. Sinclair mendapati resveratrol dapat mengawal pengeluaran IGF-1. Berdasarkan kajian Dr. Kenyon yang terdahulu, seorang penyelidik di Perancis, Dr. Martin Holzenberger, baru-baru ini mengubah tikus secara genetik. Ia bertujuan agar tikus itu dapat memberi tindakbalas yang tidak memuaskan terhadap hormon IGF-1. Beliau mendapati tikus yang kekurangan IGF-1 hidup 26 peratus lebih lama berbanding tikus biasa. Dalam satu kajian yang berkaitan, Dr. Ronald Kahn dari Joslin Diabetes Centre mengumumkan data menunjukkan tikus yang diubah genetik untuk memberi tindakbalas yang tidak memuaskan terhadap insulin, didapati mampu hidup 18 peratus lebih lama berbanding tikus biasa.

Setakat ini, semua kajian lanjutan dilakukan ke atas cacing, serangga dan haiwan kecil lain. Jika kajian yang sedemikian hendak dilakukan ke atas manusia, ia akan memakan masa lebih 100 tahun untuk mendapat keputusannya. Bagaimana pun, adalah penting kita menyedari manusia berkongsi beberapa gen dengan organisma yang paling ringkas, seperti lalat buahan dan cacing sehingga sebanyak 98 peratus daripada DNA kita, juga dijumpai dalam tikus. Dengan manfaat kesihatan yang anda perolehi daripada resveratrol, anda seharusnya menjadikannya sebahagian daripada program suplemen harian anda - demi kehidupan yang lebih sihat dan jangka hayat yang lebih panjang. Apa yang elok dalam melaksanakan program ini ialah ia tidak menimbulkan apa-apa masalah sampingan. Sekalipun anda tidak berjaya menambah 5, 10, atau 15 tahun kepada usia anda, tetapi kemungkinan anda masih lagi boleh mendapat manfaat beberapa ciri resveratrol yang telah terbukti dapat mencegah banyak masalah kesihatan yang lain seperti penyakit jantung koronari, angin ahmar, kanser dan Alzheimer.

Penduduk Perancis mengalami kejadian penyakit jantung koronari yang agak rendah walaupun mereka makan makanan yang kaya dengan lemak tepu. Orang pertama yang mengesan fenomena ini ialah Samuel Black, seorang pakar perubatan bangsa Irish, pada tahun 1819. Percanggahan yang agak jelas disebabkan orang Perancis suka minum wain merah selepas makan, ini dikenali sebagai "Paradoks Perancis". Namun, kajian berikutnya mendapati jawapan kepada "Paradoks Perancis" ialah sebatian yang dikenali sebagai "resveratrol" yang terkandung dalam wain merah tersebut yang juga sebenarnya terdapat dalam buah anggur.

Resveratrol merupakan salah satu ahli daripada kumpulan sebatian yang dikenali sebagai "fitoalexin". Pokok anggur dan tumbuhan lain mengeluarkan resveratrol sebagai tindakan pelindung semasa mereka menghadapi kegentingan seperti cuaca buruk atau semasa kesukaran untuk mendapat nutrien. Resveratrol juga dikeluarkan oleh tumbuh-tumbuhan sebagai perlindungan terhadap serangan kulat dan penyakit yang lain. Pokok yang disembur dengan racun serangga mengandungi sedikit sahaja, atau tiada langsung resveratrol. Tumbuhan yang ditanam di kawasan iklim kering mengandungi kurang resveratrol berbanding di kawasan lembap.

Meminum wain bukanlah cara yang terbaik untuk mendapatkan resveratrol kerana konsentrasinya berubah-ubah. Bukan sahaja ia dilarang dalam agama Islam, ia juga bergantung kepada keadaan penanaman pokok anggur itu. Daripada semua jenis tumbuhan termasuklah pokok anggur, sumber yang paling kaya dengan resveratrol ialah daripada sejenis tumbuhan perubatan herba yang dikenali sebagai "polyganum cuspidatum" (atau pokok Knotweed Jepun). Seperti namanya, pokok ini terdapat banyak di Jepun.

Manfaat resveratrol:

1. Membantu menentang penyakit jantung melalui kegiatan anti oksida yang kuat dengan meningkatkan nitrik oksida. Ia dapat mengendurkan saluran darah dan mengurangkan gumpalan darah serta mengelakkan saluran darah tersumbat secara tidak normal.

2. Berkesan untuk menentang perkembangan pendepositan amyloid yang dikaitkan sebagai penyebab penyakit Alzheimer.

3. Mampu merencat kedua-dua perkembangan dan pertumbuhan sel kanser di samping dapat membunuh sel kanser yang sedia ada.

4. Bertindak sebagai pelindung daripada kanser kulit, kanser usus, penyakit hati, radang malah kesakitan juga.

5. Amat berkesan khususnya dalam membantu mengekalkan aktiviti estrogen yang normal. Sebagai fitoestrogen, ia dapat membantu mengawal kejadian gejala putus haid seperti merah panas, turun-naik perasaan, penghakisan tulang-temulang dan lain-lain. Ia juga berguna untuk menghalang kemunculan dan kemaraan penyakit kanser yang berkaitan estrogen, seperti kanser payu dara dan prostat. Ia juga telah dibuktikan dapat menghalang keupayaan sel kanser untuk menular ke tulang-tulang khususnya ke pankreas, buah pinggang dan daripada menyebabkan kanser payu dara.

Suplemen Resveratrol

Jika anda ingin mencari suplemen resveratrol, carilah formula yang mengandungi ramuan tambahan quercetin untuk memanjangkan masa tindakan perlindungan resveratrol dalam badan kita dan untuk meningkatkan lagi penyerapan resveratrol.

Satu lagi kelebihan daripada tambahan quercetin dalam formula ini ialah quercetin juga mempunyai beberapa ciri manfaat kesihatan yang sama seperti resveratrol, iaitu anti radang dan antioksidan. Maka gabungan ini mempunyai kesan berganda dalam menggalakkan kesihatan yang baik.

Makanan Lindungi Dari Radiasi

http://iptldforcancer.blogspot.com/

A few supplement suggestions for prudent people who wish to be proactive in increasing their protective mechanisms against the consequences of radioactivity:

1.    Antioxidants. Oxidation induced by radiation or any cause increases an individual’s daily requirement for protective antioxidants. Examples include natural vitamin E, vitamin C, B complex, vitamin D, CoQ10, Omega-3 fats, Glutathione, and bioflavonoids (e.g., colored fruits, vegetables, juices, etc.).

Protective Foods

1.  Sulphur-Rich Foods: Garlic, ginger, onions, broccoli sprouts, and eggs. 

2.  Fermented Foods: Acidophilus, Kim Chi, Kombucha tea, sauerkraut.

3.  Herbs: Green and white teas.  Fresh or freeze-dried vegetable juices and fiber or pulp rich juices are recommended.  Stay hydrated with adequate water.

4.  Sea source foods: Sea vegetables or seaweed salad or watercress.

A prudent person would take the above supplement until at least six months after any exposure to radioactivity above usual background levels.  Most radio-activity slowly goes away or is removed from the body.  While few people contract cancer, the risk is reduced in proportion to comprehensive antioxidants available as needed.  Protective dietary and life style choices further reduce risk.

Diet Halang Barah

http://cancerdiet.blogspot.com/

How does diet help prevent cancer?

I believe in the value of overall good nutrition and that the careful use of supplements provides the most benefit in fighting cancer. Cancer starts with a single cell that gets out of control. Cancer promoters, called carcinogens, include viruses and chemicals, as well as lifestyle and environmental factors such as air pollution, smoking, lack of exercise and poor diet. No single food or nutrient causes or prevents cancer. However, there are steps that will help reduce your risk for cancer.

Cancer fighting requires a plant-based diet.

Vegetables and fruits have a complex composition with a great many vitamins, minerals, fibers and other beneficial substances. Phytochemicals are plant chemicals that offer protection from cancer. Phytochemicals are substances that plants naturally produce to protect themselves against viruses, bacteria, and fungi. Some of these naturally occurring substances are cartenoids, flavonoids, indoles, isoflavones and protease inhibitors. Many different plant foods supply different kinds of protection.

Some of the primary phytochemicals are: Allyl sulfides found in onions and garlic. Ellagic acid found in strawberries, raspberries, blackberries, cranberries, walnuts and pecans. Flavonoids found in green tea, citrus fruit and red grapes. Lycopene found in tomatoes, tomato products and red grapefruit. Phytoestrogens found in soybeans and grains. Resveratrol found in peanuts.

Free radicals are the by-products of cells burning oxygen. Free radicals damage body cells and tissues, as well as DNA, which is your body's master plan for reproducing cells.

Antioxidant vitamins and selenium, a mineral, are effective in neutralizing free radicals. The antioxidant vitamins are Vitamin A, E and C.

Beta-carotene turns into Vitamin A in the body. This is supplied by dark green and deep orange fruits and vegetables: carrots, sweet potatoes, pumpkin, winter squash, bok choy, broccoli, spinach and vegetable juices.

Vitamin C is contained in oranges, cantaloupe, strawberries, papaya, kiwi, red bell pepper, broccoli and brussel sprouts.

Vitamin E is found in wheat germ, almonds, walnuts, sunflower seeds and vegetable oils.

Selenium is present in seafood, lean meats and whole grains.

Your diet is an important part of your defense against cancer. Eating the right kinds of food, everyday, can help you feel better and stay stronger.

Diet Pesakit Barah

http://cancerdiet.blogspot.com/

CANCER FIGHTING DIET

My wife Patty is a breast cancer survivor. After a successful modified radical mastectomy operation, we began an extensive search for a viable plan to minimize the chance of recurrence. The two viable options where preventative drug therapy such as Tamoxifen or traditional holistic preventative nutrition therapy. We learned that drug therapy research indicated that drug therapy would decrease the chance of cancer recurrence by about 10%, but carried some serious additional health risks. On the other hand traditional holistic preventative nutrition therapy could offer at least as good results with the advantage of no additional health risks.

It is important to note that preventative drug therapy only requires that you take a pill or two each day whereas nutrition therapy requires a radical change in diet for most people that really results in a change in life style. Something many people find very difficult to do. Millions of people are overweight testifying to the difficult of maintaining a healthful diet.

Should you be a cancer patient, cancer survivor or person seeking an aggressive cancer fighting diet that may offer effective cancer prevention and you believe you have the self-discipline to stick to a very rigid diet; this plan could be what you are looking for.

It is important to understand that this is an everyday diet. Every item listed, unless otherwise noted, should be eaten in the quantities indicated every day.

I will start with what you must completely eliminate.

No tobacco
No trans fat (hydrogenated, partially hydrogenated oils)
No white flower
No white sugar
No Alcohol

Here is what you should eat every day:

Vegetables

½ cup Beta-carotene rich vegetables (carrot, sweet potato, yam, winter squash)
1 cup Dark Green leafy vegetables (spinach, kale, or any except iceberg lettuce)
½ cup Cruciferous vegetables (broccoli, cauliflower, turnip, bok choy)
½ cup Each of any two vegetables (mushrooms, celery, cabbage)

Fruits

½ cup Lycopene rich (cooked tomato, red grapefruit, watermelon)
½ cup Citrus fruit (orange, orange juice)
½ cup Berry fruit (blueberries are good)
½ cup Any fruit or ¼ cup dried fruit.

Other

1 ½ cups Whole grain
½ cup Beans
4 cups Green tea
1 tablespoon Ground flaxseed
1 cup of 2% low fat milk
½ cup Fermented soy product (miso, tempeh)
1 serving Fatty fish 2 times a week

This is a high fiber diet so you should drink 4 to 6 glasses of water per day.

General suggestions-

Season with spices and herbs, not salt.
Cook with olive or canola oil.
Very little red meat (twice a month)
Cut down on salt
Try to avoid processed foods and chemical rich foods such as soda.
Essiac tea is an excellent anti-oxidant cancer fighter.
Anti-oxidant vitamin supplements are useful.
Exercise and stress reduction is useful for general good health.

This diet is high in natural anti-oxidants designed to prevent free radicals. It is without a doubt a diet very different from the diet of most Americans. It will require a big change for most people. The rewards of this diet are major but so is the discipline required to stay with the diet. I wish you the greatest of good heath!

Ketulenan Biji Aprikot

Ketulenan Biji Aprikot

Ada banyak jenis biji aprikot di pasaran. Anda hendaklah memilih biji aprikot pahit kerana ia jenis yang lebih berkesan melawan barah, Insyaallah. Dos yang perlu diambil kena betul bagi memastikan ia berkesan melawan barah. Saya kurang arif mengenai dos pengambilan biji aprikot ini. Sesiapa yang lebih mengetahui, eloklah kongsikan bersama kita di sini.

Biji Aprikot pahit berbentuk hati (love) bergaris garis di atas permukaannya, bijinya leper. Rasa pahit apabila dikunyah. Sedikit berminyak bila ditumbuk.

Ada biji aprikot berbentuk cembung atau badannya kembung. Rasanya lebih lemak dan sedap serta tidak pahit. Jangan ambil jenis yang ini.

B17 dari Daun Betik

bukitraja.forumakers.compenawar-kanser

sumber maklumat : halal bio astro 106 tarikh 22 Mac 2010 (tak silap le.. tapi boleh cek ngan astro la slot ni) . Vitamin B17 dapat merawat penyakit kanser ! BEBAS KANSER !!
tapi mana nak dapat.. ada satu tumbuhan yang AMAT KAYA DI DUNIA dengan sumber vitamin B17 yg Allah kurniakan kepada manusia... iaitu biji aprikot. Sekadar berkongsi maklumat salah satu blog yang menjual biji aprikot (raw)
www.bijiaprikotpenawarkanser.blogspot.com  di dalam blog tersebut juga menceritakan bahawa sumber b17 yang lainnya yang mudah di perolehi adalah dari daun betik. Rebus dan minum airnya yang kelat tu setiap hari. Boleh juga minta pada blogger tersebut no tepon para pesakit kanser yang sembuh dengan makan biji aprikot.
berusaha, doa dan tawakal. Betul tu.......biji aprikot salah satu kaedah mengawal terjadi semula kanser....tp amalan pemakan aprikot kena teratur..senang kata ..DISIPLIN ... mak i kena kanser usus.......kalu ikut sejarah pemakanan mak i ni penggemar mee. Kat umah ke kat kedai ker slalu order mee...tu mungkin salah satu sbb.....so skrg ni kalu tringin nak mkn mee kena la proses sendiri...sekarang ni alhamdulillah makin sihat...muka pun dah berseri2....

Terapi Jus Bantu Pesakit Barah

Terapi Jus Bantu Pesakit Barah

Menjaga kesihatan adalah tanggungjawab setiap insan. Anda tidak seharusnya menyerahkan penjagaan kesihatan anda kepada doktor semata-mata kerana adakalanya anda mungkin tersilap jumpa dengan doktor mata duitan yang rakus hanya mahu mengejar kemewahan dunia semata-mata… Doktor jenis ini memiliki beberapa BMW dan Mercedes juga beberapa biji banglo yang menagih bayaran ansuran yang bukan rendah setiap bulan. Memang benar, wang andalah yang digunakan bagi membayar ansuran yang mahal sebegini!!! Kepada doktor yang tidak termasuk dalam kumpulan ini, segunung tahniah dan syabas atas ketinggian iman dan ketelusan hati anda ketika merawat pesakit. Ingatlah sumpah anda dalam Hippocratic Oath langsung tidak menyebut tentang perkara mengaut untung seberapa banyak yang boleh dari pesakit anda. Justeru, jika anda seorang doktor yang baik, berhentilah dari mengejar dunia dan carilah akhirat. Ikutilah watak Ibnu Sina seorang imam yang warak lagi bijaksana, memiliki ilmu kedoktoran atau perubatan yang sangat tinggi pada zamannya, namun beliau tidak menggunakan ilmu perubatan beliau untuk mengaut untung, sebaliknya mengajar doktor-doktor lain menjadi doktor yang lebih baik.  Di samping ilmu perubatan, Ibnu Sina juga memiliki ilmu astronomi, matematik, kimia yang tinggi selaras dengan saranan Rasullullah s a w agar menuntut ilmu hingga ke akhir hayat. Juga ilmu yang dimanfaatkan adalah amal yang membantu anda sesudah mati.

Orang menjadi sakit akibat zat asid menjadi terlalu tepu di dalam jasad. Justeru bagi mencegah penyakit, anda perlu makan banyak sayur-sayuran dan buah-buahan mentah. Jika dimasak, kebanyakkan vitamin dan antioksidan akan musnah. Tidak ada doktor yang suka melihat orang tidak datang ke klinik mereka kerana mereka tidak akan memperoleh wang!

Anda boleh mendapat kesihatan yang baik dan mengurangkan kunjungan ke klinik jika anda mengamalkan minum jus buah2an dan sayur2an segar setiap hari. Pastikan anda meminumnya setiap hari dan jangan malas melakukannya. Pastikan tumbuhan anda dari sumber organic dan ada cop SALM padanya. SALM adalah Skim Amalan Ladang Baik Malaysia dikeluarkan Kementerian Pertanian Malaysia dan dijamin selamat untuk dimakan ( tidak beracun dan tiada bakteria berbahaya seperti yang berlaku pada timun di Eropah baru baru ini ).

Kenapa anda wajib minum jus buah2an / sayur2an?

1. Membersihkan lendir-lendir jasad yang menjadi punca polip, tumor, cyst dan memperlahan proses tua sebelum masa.
2. Mencukupi keperluan dan tuntutan pemakanan jasad dan menguatkan sel sel badan.
3. Memperbaiki kerosakan sel.
4. Meningkatkan paras pH bendalir badan menjadi alkali.
5. Menguatkan sistem pertahanan imun badan.
6. Mengaktifkan cas elektrik tubuh yang sudah lemah.
7. Melawas sistem perkumuhan tubuh menjadi lebih baik.
1. Buah pinggang (Ginjal).
2. Hati.
3. Paru paru.
4. Kulit / Pepeluhan.
5. Usus / Anus.
8. Meningkatkan mood serta keceriaan anda.
9. Menyelaras badan kurus menjadi sederhana atau badan gemuk menjadi sederhana.

Paling mudah adalah dengan buat jus lobak merah (karot). Cuma perlukan 2 tongkol karot dan kisar dalam alat pengisar Panasonic MX-801S atau alat pengisar yang wattnya besar. Lagi besar watt lagi senang anda mengisarnya. Gunakan kain putih atau tapis teh tarik untuk menapis jus. Jus tidak perlu di tambah gula atau susu tetapi terus diminum dengan bersalawat nabi terlebih dahulu. Penapis mesti diperbuat dari kain kapas dan elakkan kain polyester atau nylon kerana ia bersumber plastik.

Jus Betik diminum 2 gelas ( 500cc ) pada pukul 6 pagi untuk membersihkan darah anda. Jangan gunakan betik muda atau terlalu masak untuk buat jus.

Jus Epal = An apple a day will keep the doctor away.

Jus Beet Root = kaya dengan pigment membantu penglihatan anda.

Jus Limau Manis

Jus Tembikai

Jus Anggur

Jus Kacang Panjang

Jus Water Chest Nut

Jus Buah Naga

Jus Bayam

Jus Rumput Belalai Gajah / Sabah Snake Grass

Jus Timun

Jus Papa Celery

Jus Hempedu Bumi

Jus daun Pegaga

Jus Kentang

Jus Salad Air

Air Kelapa

NOTA : Jus ini jangan dicampur dengan ais !

Makan Beras Perang

Jangan makan

1. Daging
2. Gula
3. Roti putih, kue Tiaw, Mee Kuning, Mee Hoon
4. mentega, keju

Jangan minum

1. Susu lembu
2. Arak / alkohol.
3. Merokok

Amalkan senaman secara tetap

Can Cancer be Cured?

Have read the Chinese version few times.
Now, there is the English translation too.  
Good work by whoever who did it.
Good health...

Can Cancer be cured?

Under weakly alkaline condition, cancerous cells will not be able to grow, or even to survive. Actual case studies, very important, please read patiently and pass this on. Even if you have read this before, you should reread this, especially the list of acidic and alkaline foodstuff , best to read several times and remember. Please read this article in full patiently, it will be helpful to your health. More than 30 years ago, a Mr Zhang who worked in the public sales department of a Taipei Brewery, participated in the brewery overseas study selection examination, and passed with flying colours. Before going overseas during the physical examination at a public hospital, it was discovered that he had a tumour growth in his lung the size of a child's fist, and therefore was not able to go overseas to study. The greatly disappointed Mr Zhang had always been suspicious that the diagnosis was wrong. So he went to another hospital for a check-up, the result confirm that previous diagnosis was not in error. For the youthful and healthy Mr Zhang to be stricken down with such terminal illness, in his despair, he rang his old classmate who at the time was Taidong County Government, Huangsun County Mayor's secretary, Mr Wei. Mr Wei rushed to Taipei during his rest day on a Sunday to see Mr Zhang. Mr Zhang discussed with Mr Wei in detail his despair and pessimism, and entrusted his friend regarding his affairs after his death. Coincidentally, Mr Wei was a good friend of Dr Lu Geling, who was in charge of the Maijie Hospital, 1945-55, and specialised in the clinical research into cancer cases. He immediately suggested that Mr Zhang go to see Dr Lu for treatment. At first, Mr Zhang said he preferred not to see anymore doctors, so as not to add further to his misery. But Mr Wei told him that he had telephoned Dr Lu before to seek his advice and arranged an appointment. Mr Zhang felt obligated and went with Mr Wei to meet Dr Lu.

When Dr Lu met with Mr Zhang, Dr Lu said: ' Mr Wei is a friend and introduced you and I to get to know each other. This is destiny. Thank you. Let me ask you do you know why is cancer referred to as terminal illness?'Both Mr Zhang and Mr Wei did not know how to answer. Dr Lu explained: 'There are only two approaches taken by humans to treat cancer to-date. The first is to destroy the source of the disease. The second is to increase the capability to fight the disease. But the strange thing is that, whether we use Cobalt 60 or other drugs to destroy the cancer cells, before the cancer cells are killed, the good cells are destroyed first. On the other hand, no matter what nutrients or supplements we use, before the good cells have a chance to absorb them, the cancer cells have taken them up and it simply speeds up the growth of cancer. therefore both approaches are doomed to failure, that is why cancer is terminal.' Dr Lu continues: 'Human beings are most clever, they have successfully landed on the moon. But why is it no one ever questioned the above two approaches for treating cancer which are nothing but self defeating dead-ends, and try to seek a third avenue? When I was conducting clinical research in Majie Hospital , I had many opportunities to work with and being helped by many colleagues in the Hospital. I discovered that the blood tests of 100% of the cancer patients showed that the blood samples are acidic. Those Buddhist monks and nuns who are long term vegetarians and live very close to Nature, their blood are prevalently weakly alkaline and amongst them, there has yet to discover any cancer cases.
Therefore, I boldly concluded that under weakly alkaline condition, cancer cells are not able to grow, or even to survive.
Mr Zhang, I would suggest that starting from now you reduce your intake of the acidic meaty dishes. Take more of the alkaline food. In addition you can take green algae and soup made from water chestnuts with skin, modify your physical condition, and try seriously to have a regular life style which is close to Nature; If you can manage to stay alive for five years, you should have no further problem. I wish you the best of luck.' Mr Zhang followed Dr Lu's suggestion and seriously altered his eating habits. Every day, he ate green algae, drank chestnut soup, be optimistic and did an appropriate amount of exercise, and went back to the same public hospital for a check up. It was discovered that not only that the tumour did not increase in size, on the contrary it showed signs of shrinking, and surprised the hospital staff conducting the check-up as a miracle. Five years later, the tumour had shrunk to such a state as to almost disappear. After almost 40 years, presently Mr Zhang's health is totally normal, and living a very pleasant life.
Following Mr Zhang, a Mr Chen Tianshou, who was previously Head of the General Administration of the Taidong Provincial Hospital , was similarly diagnosed with lung cancer. When Mr Wei heard of this, he told Mr Chen of the experience of Mr Zhang, and Mr Chen started to follow the instructions of Dr Lu to change his physical condition. The outcome was that he was able to recover fully from the cancer, just like Mr Zhang.
At that time, Mr Lu and his family have emigrated to the United States . After the two cases, he returned to Taiwan and met up with Mr Wei. Mr Wei told Dr Lu about the experiences of Mr Zhang and Mr Chen, and suggested that let the two of them detailed their experiences to Dr Lu in person, so that Dr Lu could publish a report on his self cure body conditioning method.Dr Lu very humbly replied: 'I am too old, besides, I do not have any clinical records of the outcomes. I would ask that you tell your friends and relatives, if they are agreeable, then please continue this experience and spread the words.
One should take care of oneself but should also be caring about others, 85% of cancer patients have acidic in their physical condition. Blood of healthy persons is weakly alkaline in nature, with a pH of about 7.35 to 7.45 Babies' blood is also weakly acidic. As adults mature their blood becomes more acidic in nature. According to a study of 600 cancer patients, of their bodily fluid, 85% of the patients are acidic . Therefore, how to maintain the weakly acidic nature of our body is the first step for moving far away from diseases. Acidic physical conditions manifest itself in:

1.Skin without lustre

2.Athlete's foot


3. Feeling tire even with very little exercise, and feeling sleep the moment one gets on to public buses

4. Easily out of breath going up and down stairs

5. Fat and with lower stomach protruding,

6. Move slowly and movement lethargic


Why does the body physical condition turn acidic?

1. Excessive intake of dairy acidic food

a) meat, dairy products, eggs, beef, ham, etc are acidic food

b) taking too much acidic food will cause the blood to become acidic and viscous, difficult to flow to the end of blood vessels, leading to cold feet or knee, stiff shoulders and insomnia.

c) When one is young and strong, taking suitable quantity of meat is appropriate, but older people it more suitable to have a diet which are primarily vegetables or small fish.

2. Irregularity in the pace of life will cause the body physical condition to become acidic

a) Irregular pace in life will lead to mental and physical stress

b) According to statistics, people who sleep late are more likely to have cancer than normal persons, by as much as 5 times.

c) Human beings originally lead a life with regular tempo in this world, it is not possible to store up sleep or food and not possible to change the order of living by mixing up days and nights.
 
d) Human organs are controlled by the autonomic nerves, and during day time it is mainly sympathetic nerves activities, and at night it is mainly the parasympathetic nerves which are functioning, If this order is disturbed and reversed, then diseases will result.

3. Emotion over tensed

a) Civilised society brings stresses

b) Job related or mental stresses

c) A person suffers mental stress, when the stress is removed and the person relaxes, sometimes this may lead to death, referred to as the syndrome of imperfect adrenal cortex function.

4. Physical Stress

a) Before any operation it would be necessary to check to see if the renal cortex does function normally. If the adrenal cortex is lacking, or if the stress imposed by the operation exceeded the ability of adrenal cortex to cope, it could lead to death or other undesirable impacts.

b) If it noted that patient's face is puffy, it would be necessary to inquire in detail the patient's medical history and medication status, for patients taking adrenal cortical hormone, extra care should be exercise when administering acupuncture.

c) Stress due to physical labour or exercise in excess, whole night card games, driving etc should be avoided as much as possible
Appendix: Acidity/alkalinity of Common food stuff

1. Strongly acidic food: egg yolk, cheese, cake make with white sugar or persimmon, mullet fish roe, dried cod.

2.. Mildly acidic food: ham, bacon, chicken meat, squid, pork, eel, beef, bread, wheat, butter, horse meat etc  
3. Weakly acidic food: white rice, peanut, beer, alcohol, oil fried tofu, sea weed, clam, octopus, catfish 

4. Weakly alkaline food: red bean, radish, apple, cabbage, onion, tofu etc.

5. Mildly alkaline food: dried radish, soya bean, carrot, tomato, banana, orange, pumpkin strawberry, egg white, dried plum, lemon, spinach, etc.

6. Strongly alkaline food: grape, tea leave, grape wine, kelp sprout, kelp, etc. Especially natural green algae which contain rich quantity of chlorophyll are very good alkaline health food, but tea should not be drunk in excess, and best to drink in the morning.