Amalan Merosak Sel Otak

Amalan Merosak Sel Otak

1. No Breakfast = People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeating = It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking = it causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption = Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution = the brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep Deprivation = Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping = Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness = Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Cold Temperature = It will reduce oxygen consumption if u have nasal block.

10. Lacking in stimulating thoughts = Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

11. Talking Rarely = Intellectual conversations will promote the efficiency of the brain.

12. Watching porno = Not good for brain.

PASS THIS TO ALL WHOM YOU LOVE & CARE FOR.